The distance you've traveled during the current lapĪverage speed (km/h or mph) for the current lap The distance you've traveled during the ride Your average heart rate for the current lap Your maximum heart rate for the current lap Unlock the zone by tapping the view again. If your heart rate goes outside the locked zone, you will be notified with audio feedback. You can lock the zone you're currently on by tapping the view. The bars indicate the time spent on each heart rate zone. Your heart rate and duration of the ride. Your heart rate in beats per minute (BPM) or percentage of maximum hear rate (%) The blue line shows your current route.The green circle shows the route start point, and the red circle shows the finish point.The red line shows the route to be followed.The red map pointer shows your location and the direction you are heading.The route guidance feature guides you along routes that you have recorded in previous sessions or routes that other Flow web service users have recorded and shared. When viewing the map, you can see the following data on the two 1/8 size items on the bottom quarter of the display:Ĭhange the data shown by tapping on the item. See Maps for instructions on downloading maps on your V650. Also shows the direct distance (beeline) between you and the starting point.Ī line drawing of your route on a map allows you to see where you are on the map in real time. Total duration of your training session so farĪn arrow points in the direction of your starting point. You can see available item sizes for each training view item from the tables below. Some of the items are displayed in either numeric or graphic format (indicated by the graph icon after the item name in the selection list), depending on the selected item size. For instructions on customizing the training views, see Sport profile settings. Choose the ones that suit you and your training needs and requirements best. You can choose to have up to six training views for each profile, each training view containing up to eight items.Īll available training view items are presented below. The training views of V650 are fully customizable.